28% of Brits Don’t Believe in ‘Beauty Sleep’
Survey indicates more than a quarter of Britons sacrifice ‘beauty sleep’ for ‘beauty regimes’ Expert opinion suggests that sleep is essential for good skin and a healthy immune system 18-24…
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23rd December, Officially the worst night’s sleep of the year
• Money worries & missing shopping deliveries keeping us awake • Week before Christmas described as “stressful & busy” • On the 23rd December we get the least sleep According…