How animals and pets can affect your sleep
Do you wake up, restless after a disturbed night’s sleep? Do you often feel more tired when you wake up than you did before you went to sleep? Do you…
Articles about: Sleep
My Sleep, by Michael
My bed and I are very good friends – perhaps we’re a little too close, because it seems that whenever my alarm sounds, it doesn’t want to let me go!…
Movies to avoid before going to bed
If you are easily afraid, even a simple thing can disturb you from sleeping. And as unreal as it seems, movies can play a part in insomnia. Some people love…
Is 8 hours sleep is a myth?
With time, things change. Our body changes as well as our habits. Nothing ever stays the same. It is common to think that we have to sleep 8 hours for…
Sleep and beds in the Guinness World Records
The Guinness World Records is one for the daredevils to test the limits, but also for those innovative enough to come up with something new in order to get a…
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