Sleep variations according to age
It’s no secret that we don’t sleep the same way when we are 1 year old, 15, 30 or 65 years old. Sleep varies over time. Be prepared for what…
Articles about: baby
Your baby, his nightmares and night terrors
Babies start dreaming really early in their lives, and nightmares appear between 1 year old to 18 months old. You have to be able to tell the difference between night…
Tips for getting babies to sleep
Baby has trouble getting to sleep and you don’t know what to do to help. You feel helpless and you wonder how you will be able to cope with it…
Sleep tips for pregnant women
One of the biggest challenges a pregnant woman experiences is working out how to get a good night’s sleep: heavy legs, excited baby, worrying thoughts about what is going to…